I am an ACE certified personal trainer, licensed massage therapist, and former pro-athlete. I have over a decade of experience in fitness instruction and even spent a few years as a fitness presenter for Beachbody. After my journey battling the crippling effects of Chronic Fatigue and Fibromyalgia I made some powerful discoveries. Bit by bit, I learned how to heal my body and assimilated a wealth of knowledge training with some of the best minds in the country!
I feel passionate about helping others come back from pain, injury and fatigue. I created “Pain Free in 30 Days” to share the tools I used to take back my life, feel good in my body, and live with the energy I believes everyone deserves.